Dr. McDougall’s Pear-Cranberry Crumble

  • Posted by Julia Kent on Oct 10 2016

A pioneer in the evidence-based nutrition movement, John McDougall, MD, is the author of several bestselling books, founder and director of the McDougall Program, and cofounder of Dr. McDougall’s Right Foods. His new book, The Healthiest Diet on the Planet, offers a delicious, easy-to-follow, and proven guide to preventing disease and looking and feeling our best—simply by eating the foods we’ve always loved, like pizza, pancakes, potatoes, pasta, and more!   For years we’ve been told that a healthy diet is loaded with meat, poultry and fish. The fact is, diets loaded with animal proteins are high in calories and cholesterol, and can too often leave us feeling hungry and unsatisfied—a recipe for overeating. Complex carbohydrates like whole grains, legumes, root vegetables, and other starch-rich foods can provide your body the necessary essential nutrients that satisfy your appetite while simultaneously keeping you happy and healthy.   The new book features more than sixty healthy, plant-based recipes—from breakfast burritos…

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